Certified instructor Chris Belanger will offer a Laughter Yoga Workshop at Warwick Public Library Thursday, March 7 at 7 p.m.
Pump up your energy, elevate your mood, reduce stress and invite joy into your life. Laughter yoga can be done sitting or standing by everyone of all ages, regardless of strength or fitness. Come in comfortable clothing, and bring a willingness to let loose and laugh.
Belanger is certified by the Kripalu Center for Yoga & Health and the American School of Laughter Yoga. He teaches throughout Southern New England and lives in Warwick.
Register online at warwicklibrary.org or call 739-5440, x4. For more information, call 739-5440, x221. The Library is located at 600 Sandy Lane.
This event is free and open to all.