"Did you know eating well is easier than you think? Get tips for making quick and easy meals, reading food labels, and eating on the run. These workshops are designed to help you eat healthy and take steps to maintain healthy weight.
Struggling to make sense of those food labels? Learn how to interpret them and begin making better food choices. Blue Cross & Blue Shield of Rhode Island (BCBSRI) is holding a free workshop open to all members of the public.
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