Cranston Enrichment Center
1070 Cranston St
Cranston, RI 02920
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Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.

New Trial Class!!

Functional Fitness

“Exercise that Supports Your Life”

Tuesday, Oct. 15 — 9:30 a.m. to 10:30 a.m.

Fee: $3

Join Roberta for our Functional Fitness class where we will focus on the muscles that will help you do everyday activities. It includes movements such as walking, pushing, pulling, bending, and reaching.

Gluten Intolerance

Wednesday, Oct. 16, 10 a.m.

URI Pharmacy Outreach Program

Gluten, a protein found in wheat, rye, and barley can be problematic for many, causing intestinal distress and other symptoms. At this presentation you will lean more about gluten intolerance and how to avoid its complications.

Food is Medicine

Tuesdays – 1 to 2 p.m.

Beginning Oct. 22, ending Nov. 19

Learn how to prepare nutritious and flavorful meals on a budget and decrease your risk of obesity and related chronic diseases through food and diet changes. To register for this four-part FREE course call 401-790-6000. Space is limited!

Craft Class

“Busted Canvas” for Fall”

Friday, Oct. 25 – 12:30 to 2:30 p.m.

Fee: $15

This easy 3-D craft idea has unlimited possibilities. The busted canvas craft trend is so much fun! Samples are located at our front desk. Stop by and sign up.

Day of Wellness

Monday, Oct. 28 – 9:30 to 12 Noon

Provided by: Johnson & Wales Occupational Therapy Program

What to expect? Six stations that include: fall prevention, adaptive equipment, home safety ideas, mental health, energy conservation techniques, and sleep hygiene & routines. Occupational therapy students and faculty will guide you through these statins that will provide screenings, education, and resources. Be sure to stop by this very important, fun and FREE wellness event. Bring a friend or two!!

Modified Yoga

Wednesdays – 5:30 p.m.

Sponsored by: Blue Cross Blue Shield of RI

This FREE class is designed with a modified approach to Yoga. Come try it! You can use a mat and/or chair. To register call 780-6000. Be sure to bring your own mat.

“Accept the changes age brings and stay alive inside.”

Our Wellness Team is available for YOU!

Nurse: Tuesdays 9:00 a.m. to 3:00 p.m. Wednesdays 9:00 a.m. to 1:00 p.m.

Pharmacist: Tuesdays& Thursdays 9:00 a.m. to 12:00 noon

To learn the latest news from the Center follow us on Twitter@cranstonsenior; on Facebook, or on the Cranston Senior Enrichment Center’s Website www.cranstonseniorcenter.com.